Yes4All Sandbag Weights/Weighted Bags - Sandbags for Fitness, Conditioning, Crossfit with Adjustable Weights (Army Green - L)- REAP A MULTITUDE OF BODY STRENGTHENING BENEFITS: By having to control the changing center of mass constantly, training with sandbags helps condition & build stability, strength, and performance in other sports- MULTI-FUNCTION TRAINING GEAR: Employ the sandbags to engage your core and target multiple muscle groups in numerous exercises: Lunges, Deadlift, Squat, Burpee, Snatch, Spider, Overhead press, Hammer curl and many more- JUST THE RIGHT SANDBAG: Yes4All Sandbags come in a variety of colors and capacities so you can choose the exact bag for your level of fitness and training goals: S (5-25 lbs), M (25-75 lbs), L (50-125 lbs) & XL (125-200 lbs)- THOUGHTFUL & ENHANCED DESIGN: Made of 1000 Denier (1000D) Coated CORDURA Nylon Fabric, strong stitching and zipper closure to ensure durability and performance. Strategically placed handles offer opportunities for various workout moves- FULL PRODUCT SET INCLUDES: S 1 small inner bag (5-25 lbs), M 1 small & 1 big inner bag (25-75 lbs), L 3 big inner bags (50-125 lbs) & XL 4 big inner bags (125-200 lbs)Tamaño: L (50-125 Lbs)1 external bag with 3 big inner bags*** Todos nuestros productos son exportados desde Estados Unidos hasta tu casa!*** Cualquier pregunta no dudes en contactarnos, estamos para servirte!